Dance in VENAKEY

VENAKEY DANCE AND EXERCISES

Venakey is art and exercises based on breathing methods and spiritual dances, also physical and mental exercises and self-knowledge courses for discovering human hidden powers.

Venakey is a method which is originated from the ancient times. This method has been taught and developed academically since 1989 by Master Mohammad Babaee for the first time in modern times.

For students who desire to improve their health quality, some techniques are taught which help them dominating their physiology more easily and lead their bodies and minds to health and tolerance. These techniques are included three major parts:

  1. Sub-conscious related techniques which are similar to hypnotism but not exactly the same.

  2. Physical techniques such as breathing and specific forms of exercise.

  3. Mental techniques which are similar to meditation and concentration exercises but in a very special and unique manner.

Cardio

Physical Health

Balanced Energy

Connecting Body & Mind

Spiritual and mental effects: Of Venakey Dance

  • Enhancing the level of mental resistance that causes the person to be more tolerant against social, environmental and familial adversities and act more effectively and accurately.

  • Renovation of individual’s attitude to himself and his environment which results in better understanding of people and improving their relationship.

  • Dominance of happiness, hope and vitality over the agents and also the society.

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